Your goals are the specific things you aim for and intend to achieve. Commitment is the dedication you have to reach your goals. Every elite athlete is committed to reaching their sporting goals. These resources will teach you the important elements of goal setting in sport and help you to enhance your commitment to your own objectives.
Want to learn more about your goals in sport? Take the TOPS test.
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| Goal Setting for Sailing - Free article |
| Goal Setting for Success |
| Goal Setting for Success: A Coach's Guide |
Would you like some more focus? Check out our 10 Rules of Sports Psychology.
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