Your attitude is the way that you think, feel and act towards things and people, including yourself.
Attitudes can be shaped by many things including your personality, your self-talk, past experiences and your current environment. These tracks will help you face even the biggest challenges in sport and life with determination and a positive attitude.
It's not the size of the dog in the fight, but the size of the fight in the dog.
- Archie Griffin
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| Self-talk for confidence and motivation |
Would you like some more focus? Check out our 10 Rules of Sports Psychology.
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