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14 steps to mental toughness14 Steps To Mental Toughness

Compact disk

This huge 7 CD sports psychology set will help you lift the level of your training and take your game to the next dimension.

Fully titled 14 Steps To Mental Toughness: A Coach's And Athlete's Guide To Developing The Mind Of A Champion (US$89.95), this program will help you out of slumps, eliminate chocking and grow your mental toughness.

Created by Dr. Alan Goldberg, the 14 Steps will help you overcome those performance problems and teach you how to become a mentally tough competitor. Athletes from all sports at every level can benefit, from junior athletes right up to the pro's. The mental toughness skills, exercises and stories can easily be hand tailored to your own training and sport.

I want to let you know how much I enjoy and respect your series, "14 Steps." I coach a small high school and your program not only helped my team play better under pressure, it significantly helped my 17 year old daughter who's a three sport athlete. She used to think too much and get too nervous going into games. Now she plays the way she practices, relaxed and aggressively. Thanks for your product.
- Gail Billings, U.S.A.

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