A six CD comprehensive mental toughness program for the swimmer and coach seeking peak performances.
This sports psychology program includes mental toughness training and skills to concentrate and block out distractions; avoid psych-outs and intimidation; rebound quickly from mistakes and bad breaks; remain calm and composed under big meet pressure; develop confidence; getting the most out of practice; setting and reaching your goals; preparing for big meets and more.
If you are determined to take your performance to the next level this swimming psychology program is for you.
Follow the link to find out more about Swimming Out of Your Mind (US$79.95).
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