Inner Game of Tennis
The new edition of this excellent work - Billie Jean King called the original her tennis bible - refines Tim Gallwey's theories on concentration, gamesmanship, breaking bad habits, learning to trust yourself on the court, and awareness.
'No matter what a person's complaint when he has a lesson with me, I have found the most beneficial first step,' he emphasizes, is to encourage him to see and feel what he is doing - that is, to increase his awareness of what actually is.'
Hear an extended sample of the essential Inner Game of Tennis audio book at Audible and buy for US$19.60 (4:36 hrs).
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